{"id":195,"date":"2026-08-01T12:21:44","date_gmt":"2026-08-01T10:21:44","guid":{"rendered":"https:\/\/akademiakunza.com\/trenuj-crossfit\/"},"modified":"2026-08-01T13:11:55","modified_gmt":"2026-08-01T11:11:55","slug":"do-crossfit","status":"publish","type":"page","link":"https:\/\/akademiakunza.com\/en\/trenuj-crossfit\/","title":{"rendered":"Crossfit Tilburg | Akademia Kunza"},"content":{"rendered":"\n<article class=\"kunza-crossfit\" id=\"trenuj-crossfit\">\n  <style>\n\n    .kunza-crossfit,\n    .kunza-crossfit * {\n      box-sizing: border-box !important;\n    }\n\n    .kunza-crossfit {\n      --k-bg: #050505;\n      --k-bg2: #11100f;\n      --k-text: #f7f3ea;\n      --k-muted: #c9c1b4;\n      --k-line: rgba(247, 243, 234, .14);\n      --k-red: #d71920;\n      --k-hot: #ff3038;\n      width: 100vw !important;\n      max-width: 100vw !important;\n      margin: 0 calc(50% - 50vw) !important;\n      overflow: hidden !important;\n      background:\n        radial-gradient(circle at 18% 14%, rgba(215,25,32,.18), transparent 22rem),\n        linear-gradient(180deg, var(--k-bg), var(--k-bg2) 44%, var(--k-bg));\n      color: var(--k-text) !important;\n      font-family: Inter, system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", Arial, sans-serif !important;\n      isolation: isolate !important;\n    }\n\n    .kunza-crossfit :where(h1, h2, h3, p, a, span, strong, small, div, section, article, figure, img) {\n      color: inherit !important;\n      font-family: inherit !important;\n      letter-spacing: 0 !important;\n      text-decoration: none !important;\n    }\n\n    .kunza-crossfit :where(h1, h2, h3, p, figure) {\n      margin: 0 !important;\n    }\n\n    .kunza-crossfit img {\n      display: block !important;\n      max-width: 100% !important;\n      border: 0 !important;\n      box-shadow: none !important;\n    }\n\n    .kunza-crossfit__wrap {\n      width: min(100%, 1180px) !important;\n      margin: 0 auto !important;\n      padding: 0 16px !important;\n    }\n\n    .kunza-crossfit__hero {\n      min-height: 100svh !important;\n      position: relative !important;\n      display: grid !important;\n      align-items: center !important;\n      padding: 6.8rem 0 3.2rem !important;\n      isolation: isolate !important;\n    }\n\n    .kunza-crossfit__hero::before {\n      content: \"\" !important;\n      position: absolute !important;\n      inset: 6rem -9rem auto auto !important;\n      width: min(33rem, 82vw) !important;\n      height: min(42rem, 70vh) !important;\n      background: linear-gradient(145deg, rgba(215,25,32,.9), rgba(215,25,32,.08)) !important;\n      clip-path: polygon(17% 0, 100% 0, 82% 100%, 0 100%) !important;\n      transform: rotate(-5deg) !important;\n      z-index: -1 !important;\n      opacity: .86 !important;\n    }\n\n    .kunza-crossfit__hero-grid {\n      display: grid !important;\n      gap: 1.8rem !important;\n      align-items: center !important;\n    }\n\n    .kunza-crossfit__eyebrow {\n      display: inline-flex !important;\n      width: fit-content !important;\n      align-items: center !important;\n      gap: .65rem !important;\n      margin-bottom: 1rem !important;\n      color: var(--k-hot) !important;\n      font-size: .76rem !important;\n      line-height: 1.15 !important;\n      font-weight: 950 !important;\n      text-transform: uppercase !important;\n    }\n\n    .kunza-crossfit__eyebrow::before {\n      content: \"\" !important;\n      display: inline-block !important;\n      width: 2rem !important;\n      height: 2px !important;\n      background: var(--k-hot) !important;\n    }\n\n    .kunza-crossfit h1.kunza-crossfit__title,\n    .kunza-crossfit h2.kunza-crossfit__section-title {\n      all: unset !important;\n      display: block !important;\n      color: var(--k-text) !important;\n      font-family: Impact, Haettenschweiler, \"Arial Narrow Bold\", Arial, sans-serif !important;\n      font-weight: 900 !important;\n      text-transform: uppercase !important;\n 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grid-template-columns: 1fr !important;\n      width: min(100%, 30rem) !important;\n      gap: .8rem !important;\n      margin-top: 1.45rem !important;\n    }\n\n    .kunza-crossfit__btn {\n      all: unset !important;\n      cursor: pointer !important;\n      min-height: 3.45rem !important;\n      display: inline-flex !important;\n      align-items: center !important;\n      justify-content: center !important;\n      padding: .95rem 1.15rem !important;\n      color: #050505 !important;\n      background: var(--k-red) !important;\n      clip-path: polygon(.85rem 0, 100% 0, calc(100% - .85rem) 100%, 0 100%) !important;\n      box-shadow: .35rem .35rem 0 #000 !important;\n      font-size: .9rem !important;\n      line-height: 1 !important;\n      font-weight: 950 !important;\n      text-align: center !important;\n      text-transform: uppercase !important;\n      transition: transform .18s ease, box-shadow .18s ease, background .18s ease !important;\n    }\n\n    .kunza-crossfit__btn:hover {\n      background: var(--k-hot) !important;\n      transform: translate(.22rem, .22rem) !important;\n      box-shadow: .12rem .12rem 0 #000 !important;\n    }\n\n    .kunza-crossfit__btn--dark {\n      color: var(--k-text) !important;\n      background: rgba(5,5,5,.78) !important;\n      box-shadow: inset 0 0 0 1px var(--k-line) !important;\n    }\n\n    .kunza-crossfit__visual {\n      position: relative !important;\n      min-height: 20rem !important;\n      padding: .6rem !important;\n      background: #080808 !important;\n      border: 1px solid var(--k-line) !important;\n      clip-path: polygon(1rem 0, 100% 0, calc(100% - 1rem) 100%, 0 100%) !important;\n      overflow: hidden !important;\n    }\n\n    .kunza-crossfit__visual img {\n      width: 100% !important;\n      height: 100% !important;\n      min-height: 20rem !important;\n      object-fit: cover !important;\n      object-position: center !important;\n      filter: saturate(1.04) contrast(1.05) brightness(.88) !important;\n    }\n\n    .kunza-crossfit__facts {\n      display: grid !important;\n      gap: .75rem !important;\n      margin-top: 1.35rem !important;\n    }\n\n    .kunza-crossfit__fact {\n      min-height: 4.25rem !important;\n      padding: .95rem 1rem !important;\n      background: rgba(247,243,234,.045) !important;\n      border-left: 4px solid var(--k-red) !important;\n      color: var(--k-text) !important;\n      font-size: .94rem !important;\n      line-height: 1.36 !important;\n      font-weight: 850 !important;\n    }\n\n    .kunza-crossfit__section {\n      padding: 4.7rem 0 !important;\n      position: relative !important;\n    }\n\n    .kunza-crossfit__section--tight {\n      padding-top: 2rem !important;\n    }\n\n    .kunza-crossfit__topline {\n      display: grid !important;\n      gap: 1rem !important;\n      margin-bottom: 2rem !important;\n    }\n\n    .kunza-crossfit__grid,\n    .kunza-crossfit__steps,\n    .kunza-crossfit__faq,\n    .kunza-crossfit__media {\n      display: grid !important;\n      gap: 1rem !important;\n    }\n\n    .kunza-crossfit__card,\n    .kunza-crossfit__step,\n    .kunza-crossfit__faq-item {\n      position: relative !important;\n      padding: 1.1rem !important;\n      background: linear-gradient(145deg, rgba(247,243,234,.075), rgba(247,243,234,.025)) !important;\n      border: 1px solid var(--k-line) !important;\n      overflow: hidden !important;\n    }\n\n    .kunza-crossfit__card::before,\n    .kunza-crossfit__step::before {\n      content: \"\" !important;\n      position: absolute !important;\n      left: 0 !important;\n      top: 0 !important;\n      width: 3.4rem !important;\n      height: 3px !important;\n      background: var(--k-hot) !important;\n    }\n\n    .kunza-crossfit h3 {\n      all: unset !important;\n      display: block !important;\n      color: var(--k-text) !important;\n      font-size: 1.02rem !important;\n      line-height: 1.15 !important;\n      font-weight: 950 !important;\n      text-transform: uppercase !important;\n    }\n\n    .kunza-crossfit__card p,\n    .kunza-crossfit__step p,\n    .kunza-crossfit__faq-item p {\n      margin-top: .65rem !important;\n      color: var(--k-muted) !important;\n      font-size: .95rem !important;\n      line-height: 1.55 !important;\n      font-weight: 560 !important;\n    }\n\n    .kunza-crossfit__photo {\n      min-height: 18rem !important;\n      padding: .55rem !important;\n      background: #050505 !important;\n      border: 1px solid var(--k-line) !important;\n      overflow: hidden !important;\n    }\n\n    .kunza-crossfit__photo img {\n      width: 100% !important;\n      height: 100% !important;\n      min-height: 18rem !important;\n      object-fit: cover !important;\n      object-position: center !important;\n      filter: saturate(1.04) contrast(1.05) brightness(.9) !important;\n    }\n\n    .kunza-crossfit__seo-link {\n      color: var(--k-hot) !important;\n      font-weight: 900 !important;\n      text-decoration: underline !important;\n      text-underline-offset: .18em !important;\n    }\n\n    .kunza-crossfit__contact {\n      padding: 4.7rem 0 5.5rem !important;\n      background: linear-gradient(135deg, rgba(215,25,32,.2), rgba(5,5,5,0) 56%) !important;\n    }\n\n    .kunza-crossfit__contact-panel {\n      display: grid !important;\n      gap: 1rem !important;\n      padding: 1.2rem !important;\n      background: #080808 !important;\n      border: 1px solid rgba(247,243,234,.14) !important;\n    }\n\n    .kunza-crossfit__contact-row {\n      display: grid !important;\n      gap: .75rem !important;\n    }\n\n    .kunza-crossfit__contact-link {\n      display: flex !important;\n      align-items: center !important;\n      justify-content: space-between !important;\n      gap: 1rem !important;\n      min-height: 4rem !important;\n      padding: .9rem 1rem !important;\n      color: var(--k-text) !important;\n      background: rgba(247,243,234,.055) !important;\n      border: 1px solid var(--k-line) !important;\n      font-weight: 900 !important;\n      transition: border-color .2s ease, transform .2s ease !important;\n    }\n\n    .kunza-crossfit__contact-link:hover {\n      border-color: rgba(255,48,56,.64) !important;\n      transform: translateY(-2px) !important;\n    }\n\n    .kunza-crossfit__reveal {\n      opacity: 1;\n      transform: none;\n    }\n\n    .kunza-crossfit.is-js .kunza-crossfit__reveal {\n      opacity: 0;\n      transform: translateY(1.2rem);\n      transition: opacity 650ms ease, transform 650ms cubic-bezier(.2,.8,.2,1);\n    }\n\n    .kunza-crossfit.is-js .kunza-crossfit__reveal.is-in {\n      opacity: 1;\n      transform: translateY(0);\n    }\n\n    @media (min-width: 720px) {\n      .kunza-crossfit__wrap {\n        padding: 0 24px !important;\n      }\n\n      .kunza-crossfit__hero-grid,\n      .kunza-crossfit__topline {\n        grid-template-columns: minmax(0, .95fr) minmax(0, 1.05fr) !important;\n      }\n\n      .kunza-crossfit__actions,\n      .kunza-crossfit__contact-row {\n        display: flex !important;\n        flex-wrap: wrap !important;\n      }\n\n      .kunza-crossfit__btn,\n      .kunza-crossfit__contact-link {\n        width: auto !important;\n        min-width: 13.5rem !important;\n      }\n\n      .kunza-crossfit__grid,\n      .kunza-crossfit__steps,\n      .kunza-crossfit__faq {\n        grid-template-columns: repeat(3, minmax(0, 1fr)) !important;\n      }\n\n      .kunza-crossfit__media {\n        grid-template-columns: 1fr 1fr !important;\n      }\n\n      .kunza-crossfit__photo,\n      .kunza-crossfit__photo img {\n        min-height: 23rem !important;\n      }\n    }\n\n    @media (max-width: 560px) {\n      .kunza-crossfit__hero {\n        padding-top: 6rem !important;\n      }\n\n      .kunza-crossfit h1.kunza-crossfit__title {\n        max-width: 100% !important;\n        font-size: clamp(2.55rem, 10.6vw, 4rem) !important;\n      }\n\n      .kunza-crossfit__section {\n        padding: 3.8rem 0 !important;\n      }\n    }\n\n    @media (prefers-reduced-motion: reduce) {\n      .kunza-crossfit.is-js .kunza-crossfit__reveal {\n        opacity: 1 !important;\n        transform: none !important;\n        transition: none !important;\n      }\n    }\n  <\/style>\n\n  <section class=\"kunza-crossfit__hero\" aria-labelledby=\"crossfit-title\">\n    <div class=\"kunza-crossfit__wrap\">\n      <div class=\"kunza-crossfit__hero-grid\">\n        <div class=\"kunza-crossfit__reveal\">\n          <p class=\"kunza-crossfit__eyebrow\">Crossfit Tilburg \/ trening funkcjonalny \/ Holandia<\/p>\n          <h1 class=\"kunza-crossfit__title\" id=\"crossfit-title\">Crossfit <span>Tilburg<\/span><\/h1>\n          <p class=\"kunza-crossfit__lead\">Prowadz\u0119 crossfit w Tilburg tak, \u017ceby trening budowa\u0142 si\u0142\u0119, kondycj\u0119 i sprawno\u015b\u0107, a nie tylko zostawia\u0142 Ci\u0119 bez tchu na pod\u0142odze. Masz jasny plan, technik\u0119 i tempo, kt\u00f3re robi\u0105 z cia\u0142a narz\u0119dzie do \u017cycia, nie projekt na chwil\u0119.<\/p>\n          <div class=\"kunza-crossfit__actions\">\n            <a class=\"kunza-crossfit__btn\" href=\"https:\/\/wa.me\/31628573407?text=Cze%C5%9B%C4%87%20Dominik%2C%20chc%C4%99%20porozmawia%C4%87%20o%20treningu%20crossfit%20w%20Tilburg.\" target=\"_blank\" rel=\"noopener\">Chc\u0119 trenowa\u0107 crossfit<\/a>\n            <a class=\"kunza-crossfit__btn kunza-crossfit__btn--dark\" href=\"#jak-wyglada-trening\">Zobacz, jak trenujemy<\/a>\n          <\/div>\n          <div class=\"kunza-crossfit__facts\" aria-label=\"Najwa\u017cniejsze informacje\">\n            <div class=\"kunza-crossfit__fact\">Trening funkcjonalny w Tilburg: si\u0142a, kondycja, mobilno\u015b\u0107 i technika w jednym rytmie.<\/div>\n            <div class=\"kunza-crossfit__fact\">Dla os\u00f3b pocz\u0105tkuj\u0105cych i wracaj\u0105cych do formy. Skaluj\u0119 \u0107wiczenia, zamiast wrzuca\u0107 wszystkich do jednego worka.<\/div>\n          <\/div>\n        <\/div>\n        <figure class=\"kunza-crossfit__visual kunza-crossfit__reveal\">\n          <img decoding=\"async\" src=\"https:\/\/akademiakunza.com\/wp-content\/uploads\/2026\/07\/Akademia-Kunza-359.webp?v=26072026\" alt=\"Crossfit Tilburg - trening grupowy Akademia Kunza\" loading=\"eager\" fetchpriority=\"high\">\n        <\/figure>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <section class=\"kunza-crossfit__section kunza-crossfit__section--tight\">\n    <div class=\"kunza-crossfit__wrap\">\n      <div class=\"kunza-crossfit__topline kunza-crossfit__reveal\">\n        <h2 class=\"kunza-crossfit__section-title\">Nie chodzi o losowy <span>wycisk<\/span><\/h2>\n        <p class=\"kunza-crossfit__copy\">Dobry crossfit w Holandii nie polega na tym, \u017ce kto\u015b rzuca has\u0142o dnia i ka\u017cdy ma przetrwa\u0107. Najpierw ustawiam ruch, potem dok\u0142adam tempo. Dzi\u0119ki temu trening daje efekt, a nie tylko zm\u0119czenie i b\u00f3l plec\u00f3w dzie\u0144 p\u00f3\u017aniej.<\/p>\n      <\/div>\n      <div class=\"kunza-crossfit__grid\">\n        <article class=\"kunza-crossfit__card kunza-crossfit__reveal\">\n          <h3>Si\u0142a, kt\u00f3ra dzia\u0142a<\/h3>\n          <p>Przysiady, ci\u0105gni\u0119cia, wypychania, stabilizacja i praca ca\u0142ym cia\u0142em. Bez udawania, \u017ce forma bierze si\u0119 z przypadkowych \u0107wicze\u0144.<\/p>\n        <\/article>\n        <article class=\"kunza-crossfit__card kunza-crossfit__reveal\">\n          <h3>Kondycja pod kontrol\u0105<\/h3>\n          <p>Ucz\u0119 tempa, oddechu i pracy w wysi\u0142ku, \u017ceby trening funkcjonalny poprawia\u0142 sprawno\u015b\u0107, a nie tylko pompowa\u0142 zm\u0119czenie.<\/p>\n        <\/article>\n        <article class=\"kunza-crossfit__card kunza-crossfit__reveal\">\n          <h3>Technika przed ego<\/h3>\n          <p>Ci\u0119\u017car ma sens dopiero wtedy, kiedy ruch jest powtarzalny. Dlatego poprawiam pozycj\u0119, zakres i rytm, zanim dok\u0142adamy wi\u0119cej.<\/p>\n        <\/article>\n      <\/div>\n      <div class=\"kunza-crossfit__media\">\n        <figure class=\"kunza-crossfit__photo kunza-crossfit__reveal\">\n          <img decoding=\"async\" src=\"https:\/\/akademiakunza.com\/wp-content\/uploads\/2026\/07\/Akademia-Kunza-94.webp\" alt=\"Crossfit Holandia - trening funkcjonalny w grupie\" loading=\"lazy\">\n        <\/figure>\n        <figure class=\"kunza-crossfit__photo kunza-crossfit__reveal\">\n          <img decoding=\"async\" src=\"https:\/\/akademiakunza.com\/wp-content\/uploads\/2026\/07\/Akademia-Kunza-78.webp\" alt=\"Trening crossfit Tilburg - Akademia Kunza\" loading=\"lazy\">\n        <\/figure>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <section class=\"kunza-crossfit__section\" id=\"jak-wyglada-trening\">\n    <div class=\"kunza-crossfit__wrap\">\n      <div class=\"kunza-crossfit__topline kunza-crossfit__reveal\">\n        <h2 class=\"kunza-crossfit__section-title\">Jak wygl\u0105da <span>trening?<\/span><\/h2>\n        <p class=\"kunza-crossfit__copy\">Ka\u017cde zaj\u0119cia maj\u0105 sensown\u0105 struktur\u0119. Nie robi\u0119 chaosu dla efektu wow. Robi\u0119 trening, kt\u00f3ry ma wej\u015b\u0107 w cia\u0142o i zosta\u0107 z Tob\u0105 po wyj\u015bciu z sali.<\/p>\n      <\/div>\n      <div class=\"kunza-crossfit__steps\">\n        <article class=\"kunza-crossfit__step kunza-crossfit__reveal\">\n          <h3>1. Ruch i przygotowanie<\/h3>\n          <p>Mobilizacja, aktywacja i ustawienie pozycji. Cia\u0142o ma wiedzie\u0107, co za chwil\u0119 b\u0119dzie robi\u0107.<\/p>\n        <\/article>\n        <article class=\"kunza-crossfit__step kunza-crossfit__reveal\">\n          <h3>2. Si\u0142a albo technika<\/h3>\n          <p>Pracujemy nad konkretnym wzorcem: nogi, plecy, core, chwyt, stabilizacja albo kontrola ci\u0119\u017caru.<\/p>\n        <\/article>\n        <article class=\"kunza-crossfit__step kunza-crossfit__reveal\">\n          <h3>3. Kondycja i finisz<\/h3>\n          <p>Metcon, interwa\u0142 albo obw\u00f3d. Mocno, ale z g\u0142ow\u0105, \u017ceby\u015b ko\u0144czy\u0142 trening lepszy, nie rozsypany.<\/p>\n        <\/article>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <section class=\"kunza-crossfit__section\" id=\"crossfit-tilburg\">\n    <div class=\"kunza-crossfit__wrap\">\n      <div class=\"kunza-crossfit__topline kunza-crossfit__reveal\">\n        <h2 class=\"kunza-crossfit__section-title\">Crossfit Tilburg <span>dla kogo?<\/span><\/h2>\n        <p class=\"kunza-crossfit__copy\">Crossfit Tilburg w Akademii Kunza jest dla os\u00f3b, kt\u00f3re chc\u0105 ruszy\u0107 mocniej, ale nie chc\u0105 zgadywa\u0107, czy robi\u0105 to dobrze. Mo\u017cesz zaczyna\u0107 od zera, wraca\u0107 po przerwie albo szuka\u0107 grupy, kt\u00f3ra pomo\u017ce Ci trzyma\u0107 rytm.<\/p>\n      <\/div>\n      <div class=\"kunza-crossfit__faq\">\n        <article class=\"kunza-crossfit__faq-item kunza-crossfit__reveal\">\n          <h3>Czy musz\u0119 mie\u0107 dobr\u0105 form\u0119?<\/h3>\n          <p>Nie. Poziom dobieram do cz\u0142owieka. Ka\u017cde \u0107wiczenie mo\u017ce mie\u0107 \u0142atwiejszy wariant, a progres robimy krok po kroku.<\/p>\n        <\/article>\n        <article class=\"kunza-crossfit__faq-item kunza-crossfit__reveal\">\n          <h3>Czy to jest trening tylko dla zaawansowanych?<\/h3>\n          <p>Nie. Trening crossfit mo\u017ce by\u0107 mocny, ale ma by\u0107 skalowany. Wa\u017cniejsza jest regularno\u015b\u0107 i technika ni\u017c pokaz si\u0142y na pierwszych zaj\u0119ciach.<\/p>\n        <\/article>\n        <article class=\"kunza-crossfit__faq-item kunza-crossfit__reveal\">\n          <h3>Czy mog\u0119 po\u0142\u0105czy\u0107 crossfit ze sztukami walki?<\/h3>\n          <p>Tak. Crossfit dobrze buduje baz\u0119 pod boks i kickboxing. Je\u015bli chcesz techniki walki, zobacz te\u017c <a class=\"kunza-crossfit__seo-link\" href=\"https:\/\/akademiakunza.com\/trenuj-sztuki-walki\/\">sztuki walki w Tilburg<\/a>.<\/p>\n        <\/article>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <section class=\"kunza-crossfit__section\" id=\"seo-crossfit-holandia\">\n    <div class=\"kunza-crossfit__wrap\">\n      <div class=\"kunza-crossfit__topline kunza-crossfit__reveal\">\n        <h2 class=\"kunza-crossfit__section-title\">Crossfit w <span>Holandii<\/span><\/h2>\n        <p class=\"kunza-crossfit__copy\">Je\u015bli szukasz crossfit Holandia, crossfit Tilburg albo trening funkcjonalny Tilburg, prowadz\u0119 zaj\u0119cia po polsku, konkretnie i bez udawania. Mo\u017cemy pracowa\u0107 grupowo, wej\u015b\u0107 w <a class=\"kunza-crossfit__seo-link\" href=\"https:\/\/akademiakunza.com\/trening-indywidualny\/\">trening indywidualny<\/a> albo przygotowa\u0107 ruch dla zespo\u0142u w firmie przez <a class=\"kunza-crossfit__seo-link\" href=\"https:\/\/akademiakunza.com\/treningi-dla-firm-holandia\/\">treningi dla firm w Holandii<\/a>.<\/p>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <section class=\"kunza-crossfit__contact\" id=\"kontakt-crossfit\">\n    <div class=\"kunza-crossfit__wrap\">\n      <div class=\"kunza-crossfit__contact-panel kunza-crossfit__reveal\">\n        <p class=\"kunza-crossfit__eyebrow\">Kontakt<\/p>\n        <h2 class=\"kunza-crossfit__section-title\">Chcesz wej\u015b\u0107 w <span>rytm?<\/span><\/h2>\n        <p class=\"kunza-crossfit__copy\">Napisz, gdzie jeste\u015b teraz z form\u0105, czego chcesz i ile realnie mo\u017cesz trenowa\u0107. Powiem Ci konkretnie, jak zacz\u0105\u0107 crossfit w Tilburg bez chaosu.<\/p>\n        <div class=\"kunza-crossfit__contact-row\">\n          <a class=\"kunza-crossfit__contact-link\" href=\"https:\/\/wa.me\/31628573407?text=Cze%C5%9B%C4%87%20Dominik%2C%20chc%C4%99%20zacz%C4%85%C4%87%20crossfit%20w%20Tilburg.\" target=\"_blank\" rel=\"noopener\">WhatsApp <span>\u2192<\/span><\/a>\n          <a class=\"kunza-crossfit__contact-link\" href=\"tel:+31628573407\">Zadzwo\u0144 <span>\u2192<\/span><\/a>\n          <a class=\"kunza-crossfit__contact-link\" href=\"#\" data-kunza-mail=\"\">Napisz maila <span>\u2192<\/span><\/a>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <script type=\"application\/ld+json\">\n  {\n    \"@context\": \"https:\/\/schema.org\",\n    \"@type\": \"Service\",\n    \"name\": \"Crossfit Tilburg - trening funkcjonalny\",\n    \"provider\": {\"@type\": \"Person\", \"name\": \"Dominik Kunz\"},\n    \"areaServed\": [\"Tilburg\", \"Holandia\"],\n    \"serviceType\": [\"crossfit\", \"trening funkcjonalny\", \"trening grupowy\", \"przygotowanie kondycyjne\"],\n    \"url\": \"https:\/\/akademiakunza.com\/trenuj-crossfit\/\"\n  }\n  <\/script>\n  <script type=\"application\/ld+json\">\n  {\n    \"@context\": \"https:\/\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n      {\"@type\": \"Question\", \"name\": \"Czy crossfit w Tilburg jest dla pocz\u0105tkuj\u0105cych?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Tak. 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Crossfit \u0142\u0105czy si\u0142\u0119, interwa\u0142y, prac\u0119 ca\u0142ym cia\u0142em i kontrol\u0119 oddechu, dzi\u0119ki czemu poprawia kondycj\u0119 oraz sprawno\u015b\u0107.\"}},\n      {\"@type\": \"Question\", \"name\": \"Gdzie odbywa si\u0119 trening crossfit?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Treningi prowadzone s\u0105 w Tilburg i okolicach, w formule dopasowanej do grupy oraz poziomu uczestnik\u00f3w.\"}}\n    ]\n  }\n  <\/script>\n\n  <script>\n    (function () {\n      var root = document.querySelector('.kunza-crossfit');\n      if (!root) return;\n      root.classList.add('is-js');\n\n      var mailLink = root.querySelector('[data-kunza-mail]');\n      if (mailLink) {\n        mailLink.addEventListener('click', function (event) {\n          event.preventDefault();\n          var user = 'dominik';\n          var domain = 'akademiakunza.com';\n          window.location.href = 'mailto:' + user + '@' + domain + '?subject=' + encodeURIComponent('Crossfit Tilburg - zapytanie');\n        });\n      }\n\n      var items = root.querySelectorAll('.kunza-crossfit__reveal');\n      if (!('IntersectionObserver' in window)) {\n        items.forEach(function (item) { item.classList.add('is-in'); 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